GUM activity example: Children and elderly together on a hike

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Generations Uniting through Movement: Step by step activity example

Children and elderly together on a hike

COUNTRY

OBJECTIVE OF THE GAME

Bulgaria

To promote a more active way of life in nature with the aim of enriching the motor skills

LEADING ORGANISATION

BG Be Active WEBSITE

AGE GROUPS

A group of youngsters and eldrely - the activity can be planned according to the needs of the participants (level of difficulty)

www.bgbeactive.org MATERIALS/RESOURCES NEEDED

Equipment for a hike - walking sticks for hiking, backpack, hiking boots, windproof and waterproof jacket, hat, sunglasses, sunscreen, bottle or thermos for liquids, basic food for lunch, first aid kit - standard equipment HOW TO PLAY?

1. Preparation: Selecting the mountain route, the end point of the hike and degree of complexity of the route according to the age of the participants / Arranging the logistics (bus to the starting location, instruction for the participants, planning the route transition points on the way 2. Route: Gathering at a specific location / Instructing the participants on code of conduct in the mountains / 2 guides should accompany the group - at the beginning and at the end / In order to facilitate interactions, participants can be given specific tasks in groups for the route (find endemic animals/plants, take ptictures at specific points chapels, views etc.) 3. Ending point: Gathering at an ending point and traveling back with a transport.

OTHER INFORMATION (TIPS & TRICKS)

Not all routes are for everyone - it is crucial to adapt the route to the needs of the participants. It is obligatory to use a route specifically designed for hiking and having special markings.


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