Happy Lessons ‘Happyles’

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Schools4Health RIVM, the Dutch National Institute for Public Health and the Environment


Happy lessons Dutch: “Happyles”

Schools4Health March 20th 2023

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A school-based program designed to prevent depressive symptoms and promote well-being among young people (ages 12-25)

A trained professional runs the program, the teacher participates

Happy lessons

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Four classroom lessons (45 min.) of which two lessons also contain an e-learning module

An online Happy lessonsquestionnaire that includes two well-being scales and a depression scale that is administered at the start of the second lesson

An individual consultation session with the trainer who delivers Happy lessons for each student (with input from Happy lessons-questionnaire)

Potential aftercare for high-risk students 4


Screenshots e-learning

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Results and successes so far ›

Developed 10 years ago, continuously used, revised 2 years ago

Since than:

167 professionals are trained to give Happy lessons

the train-the-trainer 1-day course is offered 4–6 times each year

trained professionals: mental health professional, prevention workers, social workers …..

school year 2021-2022: 208 classes (16–30 scholars) recieved Happy lessons

school year 2022-2023 (15-03-2023): 198 classes recieved Happy lessons

2021 a RCT started to examine the effectiveness and implementation of Happy lessons

Happy lessons-trainers are qualified and comfortable in working on these topics with young people

Happy lessons offers school teachers skills and starting points to talk about well-being

Happy lessons-trainers meet all scholars individually, including scholars who never talked about their problems before

Happy lessons normalizes talking about mental health issues

Happy lessons can be intergrated in a whole school approach on well-being 6


Possibility for adaption/transferability ›

The Happy lessons program can be translated and made suitable in close cooperation with the relevant stakeholders: – Manual

E-learning and Happy lessonstest can be made internationally accessible (online)

Trimbos-institute can educate local professionals who can implement the train-the-trainer

Material used during the lessons is easy to adapt and copy

– E-learning – Train-the-trainer – Happy lessons-test (international used questionaires)

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