Stay Active January - March

WELCOME

Stay Active is a quarterly publication for active adults designed to bring you news about activities, events and trips. Our goal is to provide you with lots of social and active options to fill your days with memorable experiences.

NEED A RIDE TO THE CRC?

Wheeling Township offers bus service for Wheeling Township residents Monday through Friday, from 9:00 am to 4:00 pm. Call 847-259-7743 between the hours of 9:00 am and 1:30 pm to schedule transportation. Reservations should be made two days before the travel date.

YOUR OPINION MATTERS

To let us know what activities interest you, please visit www.wheelingparkdistrict.com/active-adults-survey/

SUBSCRIBE TO OUR E-NEWSLETTER

Receive the latest updates & announcements by email. Sign up for our monthly e-newsletter on our website at www.wheelingparkdistrict.com/active-adults/

CONTACT US

EVENTS, TRIPS & DROP-IN

Bella Licciardello ilicciardello@wheelingparkdistrict.com 847-465-2940

LUNCH EVENTS / MENU

Jesus Delgado 847-650-0650

PICKLEBALL

Katie Klemke kklemke@wheelingparkdistrict.com 847-465-2317

HEALTH & FITNESS

Beth Harrington bharrington@wheelingparkdistrict.com 847-465-7673

ACTIVE ADULTS EVENTS

COFFEE AND A CRAFT

Location: CRC

Registration Deadline: Two Weeks Prior

Project: Painted Terracotta Flower Pot Spend the morning having coffee and creating a project that you can take home to enjoy!

AGE DAY DATE TIME R/NR FEE CODE

55+ Thursday 3/23 10:00 - 11:30 am $12/$15 212554-01

SENIOR PROM

Location: CRC

Registration Deadline: Two Weeks Prior Get dressed up and spend the afternoon dancing with friends, old and new! Dinner and one beer/wine ticket is included. Beer and wine will be available for purchase on site.

AGE DAY DATE TIME R/NR FEE CODE

55+ Thursday 4/27 3:00 - 6:00 pm $20/$25 212554-02

PUZZLE PALOOZA

Location: CRC

Registration Deadline: 4/25

Register a team of up to 4 people to compete in a 500 piece puzzle race! Teams will race to complete the puzzle the fastest and the members of the winning group will receive a gift card! Snacks will be provided. Fee is per team. Only one member needs to register and provide the name of teammates.

AGE DAY DATE TIME FEE CODE

55+ Tuesday 5/9 1:00 - 2:30 pm $10 212554-03

TRIPS

HOLLYWOOD AURORA CASINO

Location: CRC

Registration Deadline: 1/17 Test your luck! Enjoy the day with friends at the casino. Lunch not included in price of the trip.

AGE DAY DATE TIME

R/NR FEE CODE 55+ Tuesday 1/24 9:30 am - 3:30 pm $10/$15 112551-01

BOSTON FISH MARKET

Location: CRC

Registration Deadline: 2/2 Go out to lunch at the Wheeling Boston Fish Market with friends old and new! Lunch is not included in the price of the fee.

AGE DAY DATE TIME

R/NR FEE CODE 55+ Thursday 2/9 11:45 am - 1:30 pm $5/$8 112551-02

HIGH TEA WITH GERRI

Location: CRC

Registration Deadline: 2/16 Nestled in the historic village of Long Grove, Gerri's Tea Room represents her roots and heritage as a native of Ireland and London-trained culinary aficionado. The high tea is inspired by British classics – an artful array of finger sandwiches, raisin scones, and petite pastries – a menu that represents authenticity. Dressy attire is encouraged and hats are provided by Gerri's. Lunch will last 60-90 minutes and after there will be time to explore the shops of Downtown Long Grove.

AGE DAY DATE TIME

R/NR FEE CODE 55+ Thursday 2/23 10:15 am - 2:30 pm $62/$68 112551-03

TRIPS

BREW METHODS & DOWNTOWN GALENA

Location: CRC

Registration Deadline: 2/28

Explore and enjoy lunch in downtown Galena! At 2:45 pm head over to the Brew Methods to enjoy a private class by an expert barista who will walk through a cupping experience with one of their six specialty coffee offerings. Next, learn four different at home brewing methods.

Included: Brew Methods class taught by expert barista, five 3oz servings of specialty coffee, one dessert plate for paring with the coffee, 1 lb. Bag Specialty Whole Bean Coffee.

AGE DAY DATE TIME

R/NR FEE CODE

55+ Tuesday 3/14 10:00 am - 6:15 pm $65/$70 112551-04

BAVARIAN BIERHAUS

Location: CRC

Registration Deadline: 3/24

Dine at a Bavarian-style beer hall featuring craft brews and German comfort meals in Glendale, Wisconsin. Lunch is not included in the price of the trip.

AGE DAY DATE TIME

R/NR FEE CODE

55+ Friday 3/31 10:40 am - 2:30 pm $10/$15 112551-05

FRENCH LICK RESORT & CASINO

Location: CRC

Registration Deadline: TBD

Enjoy a 4 day, 3 night stay at French Lick Resort and Casino from May 15 - May 18. The fee for the trip is $1,229. Included is lodging, 6 meals, a tour of the Kentucky Derby Museum, Wine Tasting at French Lick Winery, Red Skelton Museum, and more!

To register for this trip please contact Betty Cloud at Shama Travel: betty@shamatravel.com or 847-846-6675.

Registration must be done through Betty Cloud not Wheeling Park District.

Meal Pick Up Time: 10:00 – 11:30 am Location: Lunch at the Community Recreation Center check in table.

of Wheeling

Cost 60 and older: $5 (suggested donation) 59 and younger: $8 • Please register for meals one week in advance by calling Dinning Coordinator, Jesus Delgado at 847-650-0650 or Social Services at 847459-2606 • No walk-ins will be accepted • In order to participate in events, participants must register for a meal in advance

Roast Pork & Gravy CLOSED Sliced Bavarian Style Bratwurst Chicken Chardonnay

Veal Marsala Texas Chili Baked

Pollock

Chicken Tenders in Country Chicken Gravy

W/Lemon Butter Sauce Turkey Pot Roast/ Gravy Baked Meatloaf W/Country Gravy Salisbury Steak/ Gravy Shaved Pork w/ Mediterranean Sauce

Surimi Crab Alfredo Swedish Meatballs W/Gravy Hot Dog Baked Chicken & Gravy Citrus Alaskan Pollock

Classic Lasagna W/Meat sauce

EVENTS

NEW YEAR’S ROCK-N-ROLL EVE

Monday, January 9th

Rock and Roll your way into the New Year in a classic Dick Clark Style with your favorite ‘50s and New Year’s Eve music, and learn about the history of our celebration with Heather Braoudakis.

POP GOES THE COUNTRY

Thursday, January 19

POP! Goes the Country is a musical program presented by singer, musician, and musicologist Steve Justman that reviews some of the most popular and well known songs that were country songs first introduced south of the Mason-Dixon line and brought to the big city as “crossover” hits. You’ll hear country songs made famous by the likes of Tony Bennett, Al Martino, Rosemary Clooney, Dean Martin, and many others!

FALL PREVENTION

Tuesday, January 24

Falls are a threat to the health of older adults and can reduce your ability to remain independent. However, falls aren’t something that just happens when you age, there are proven ways to reduce falls. Join the Wheeling Fire Department for a presentation on fall prevention, File of Life, and medication safety.

MR. ROGERS

Tuesday, January 31

“It’s a beautiful day in this neighborhood.” please join Tim Wilsey in a neighborly celebration celebrating the life of Fred McFeely Rogers commonly known as Mister Rogers. Mr. Rogers was an American television host, author, producer and Presbyterian minister.

FEELING GROOVY

Monday, February 6

Let’s play a quiz show. Category: History. This decade was the grooviest. Answer: “What are the Sixties?” Jeopardy, created in 1964, plays along with music from Burt Bacharach, Mamas & Papas, Fifth Dimension, Simon and Garfunkel, and many more!

SCAM ALERT

Tuesday, February 7

Please welcome, Officer Phil Kim from the Wheeling Police Department who will share information on the latest scams and ways to prevent becoming a victim.

VALENTINES DAY Tuesday, February 14

Celebrate the important people in your lives at our Valentine’s Day party. Enjoy a delicious lunch followed by the oneand-only Edizon Dayao.

MARDI GRAS

Thursday, February 23

Enjoy this most colorful festival with the best of bands and a fun mix of musical genres.

A little Jazz, R& B, big band, Latin, disco, country, oldies, funk, blues, Motown, rock, and dance music are all brought to you by Sandi Haynes.

“ONE ENCHANTED EVENING–A LOVE STORY” Thursday, March 2

Join popular singers Jan and Gino for “One Enchanted Evening– A Love Story” as they sing love songs to warm our hearts.

SOARING WITH THE BIRDS

Tuesday, March 7

Join the Wild Bird Shack staff as they will educate you on how to Identify popular backyard birds, their unique behaviors, the difference between males and females, and their calls.

SENIOR FIRE PREVENTION & SAFETY CHECKLIST

Tuesday, March 14

Year after year, cooking, heating, and electrical equipment continue to be among the leading causes of home fires. Join the Wheeling Fire Department as they will outline fire prevention strategies related to each of these major causes. Learn key fire safety preparation strategies and how to build your escape plan and safety checklist.

ST. PATRICK’S DAY PARTY

Thursday, March 16

It’s time to have a sham-rocking good time at our St. Patrick’s Day Celebration! Enjoy a delicious lunch followed by a special performance by Ray Forlenza, Don’t Forget to wear your green.

BIRTHDAY BINGO

Location: CRC

Registration Deadline: One Week Prior Age: 55+

Start off the year right by celebrating everything birthday! We will play 10 games and have traditional birthday treats.

DAY DATE TIME FEE CODE

Wednesday 1/25 1:00 - 3:00 pm $8 112553-01

VALENTINE’S DAY BINGO

Location: CRC

Registration Deadline: One Week Prior Age: 55+

Each participant will receive a valentine and special treat! We will play 10 games.

DAY DATE TIME FEE CODE

Tuesday 2/14 1:00 - 3:00 pm $8 112553-02

ST.

PATRICK’S DAY BINGO

Location: CRC

Registration Deadline: One Week Prior Age: 55+

Feelin’ extra lucky? The treats will be extra sweet on this lucky day! We will play 10 games.

DAY DATE TIME FEE CODE

Friday 3/17 1:00 - 3:00 pm $8 112553-03

STITCH AND ITCH

Location: CRC room 206 Be social while you stitch.

AGE DAY TIME FEE

55+ Tuesday 12:30 - 3:00 pm Free

OPEN CARDS

Location: CRC room 206

Enjoy some fun card games in a casual, social setting.

AGE DAY TIME FEE

55+ Wednesday 12:30 - 2:30 pm Free

PICKLEBALL - OPEN GYM

Drop In Pickleball returns indoors to the Community Recreation Center in October. Check the online schedule for drop in days and times.

Indoor Pickleball courts are available to rent. For more information, email rentals@wheelingparkdistrict.com

BEGINNER PICKLEBALL LESSONS

Location: CRC

Learn the game of Pickleball with other beginners. Players will learn the basics of pickleball including stroke mechanics, how to serve, hit a 3rd drop shot, drive and more in drill and game-based scenarios. By the end of the session, players will have the confidence to participate in drop-in pickleball programs. Pickleball paddles will be provided. Must commit to the entire session.

AGE DAY DATE TIME R/NR FEE CODE

18+ Wednesday 2/1 - 3/1 8:30 - 9:30 am $60/$70 103212-01

18+ Wednesday 4/5 - 5/3 8:30 - 9:30 am $60/$70 103212-02

ADVANCED BEGINNER PICKLEBALL LESSONS

Location: CRC

Step up your Pickleball Game with group lessons with instructor Neal Harris! Neal is a certified coach of pickleball, teaching both beginners and intermediate players how to play the game smarter, not harder. Neal will teach you various shots and strategies that will make it more difficult for your opponents to effectively return your shots.

AGE DAY DATE TIME R/NR FEE CODE

18+ Wednesday 2/1 - 2/22 7:30 - 8:30 am $60/$70 103212-03

18+ Wednesday 2/1 - 2/22 8:30 - 9:30 am $60/$70 103212-04

18+ Wednesday 4/5 - 4/26 7:30 - 8:30 am $60/$70 103212-05

18+ Wednesday 4/5 - 4/26 8:30 - 9:30 am $60/$70 103212-06

HEALTH & FITNESS CENTER

As Wellness Manager, Beth Harrington is committed to helping you find your path to health and wellness. If you need assistance reaching your fitness goals or have questions about fitness services or wellness programs, please contact Beth at: bharrington@wheelingparkdistrict.com 847-465-7673

A NEW JOURNEY. A NEW YOU.

It takes 6 weeks to establish a new habit! Join Personal Trainer Marcia Sugar-Clark on your new journey to optimal health.

• Weigh in, measurements, caliper body fat assessment

• Goal setting

• One on one coaching session during week 1 or 2

• Weekly email with nutrition tips

• 1 weekly group exercise session

• Weekly fitness and nutrition educational materials

• Final weigh in and measurements

AGE DAY DATE TIME MEMBER/ R/NR FEE CODE 14+ Saturday 1/21 - 2/25 9:15 - 10:00 am $120/$140 115713-01

GET REIMBURSED FOR WORKING OUT

Many healthcare providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible.

In addition to Silver Sneakers and Renew Active, the Wheeling Park District Health & Fitness Center participates in Prime and Healthy Contributions reimbursements.

Contact Beth Harrington for more information at 847-465-7673.

ACTIVE ADULT GROUP CLASSES

The Wheeling Health & Fitness Center offers Silver Sneakers, Stay Fit, and Aqua Fit classes with a Health & Fitness Center Membership.

Check our website for the most current Group Exercise class schedule or stop by our Health & Fitness Center.

LAP/OPEN SWIM

See the Indoor Pool schedule at www.wheelingparkdistrict.com. DAILY ADMISSION

Wheeling Park District

WHEELING PARK DISTRICT

100 Community Boulevard Wheeling, IL 60090